* သဗၺဒါနံ ဓမၼဒါနံ ဇိနာတိ၊ * သဗၺရသံ ဓမၼရေသာ ဇိနာတိ။

* သဗၺဒါနံ ဓမၼဒါနံ ဇိနာတိ၊     * သဗၺရသံ ဓမၼရေသာ ဇိနာတိ။

နမတၳဳ ဗုဒၶါနံ နမတၳဳ ေဗာဓိယာ။ နေမာ ဝိမုတၱာနံ၊ နေမာ ဝိမုတၱိယာ။

ဘုရားရွင္တို ့အား ရွိခိုးပါ၏။
ဘုရားရွင္တို ့၏ မဂ္ဥာဏ္ ဖိုလ္ဥာဏ္အား ရွိခိုးပါ၏။
ကိေလသာတို ့မွ လြတ္ေျမာက္ေတာ္မူၾကေသာ ဘုရားရွင္တို ့အား ရွိခိုးပါ၏။
ထိုဘုရားရွင္တို ့၏ ဝိမုတၱိငါးပါးအား ရွိခိုးပါ၏။

ကရုဏာလက္မ်ား ကမ္းလင့္ေပးပါ...

ကရုဏာလက္မ်ား ကမ္းလင့္ေပးပါ...
စား၀တ္ေနေရးအဆင္ေျပေစရန္ ဆန္အိတ္လွဴျခင္း ႏွင့္ အျခားလိုအပ္သည္မ်ား လွဴဒါန္းျခင္းတို႔ျဖင့္ လစဥ္ ေထာက္ပံ့သြားမည္ျဖစ္ပါသည္။ သီလရွင္ႏွင့္ ေက်ာင္းသားမ်ား ေအာင္ျမင္စြာ ပညာသင္ၾကားႏိုင္ေရး အတြက္ အနီးကပ္စာျပေပးမည့္ ဆရာမ (၆) ဦးအား တစ္လလွ်င္ (၅) ေသာင္းက်ပ္ျဖင့္ ငွါးရမ္းေပးရန္ စီစဥ္ထားပါသည္။ ပညာေရးအလွဴအား ေစတနာရွင္မ်ားမွလည္း ပါ၀င္ လွဴဒါန္းႏိုင္ပါသည္။ ေကာက္ခံရရွိေသာ အလွဴေငြမ်ားအား ဘဏ္စာအုပ္ထားရွိ၍ ေငြစာရင္းရွင္းတမ္းအား လစဥ္ေဖာ္ျပသြားမည္ ျဖစ္ပါသည္။ ေက်ာင္းသား/ေက်ာင္းသူမ်ား၏ မွတ္တမ္းမ်ားအား အလွဴရွင္မ်ားထံသို႔လည္း ေပးပို႔သြားပါမည္။

ပညာေရးအလွဴေတာ္ ႏႈိးေဆာ္ခ်က္


ရန္ကုန္ျမိဳ႕ အေသာကာရာမ သီလရွင္စာသင္တုိက္မွ နဝမတန္း ေျဖဆုိမည့္ သီလရွင္ ဆရာေလးမ်ားအတြက္ ဆရာ၊ ဆရာမမ်ား လစဥ္ ထားေပးႏုိင္ရန္ ပညာေရးအလွဴရွင္မ်ား လုိအပ္ေနပါသည္။ ေရႊေစတီ ဘုန္းေတာ္ၾကီးသင္ပညာေရးေက်ာင္းတြင္လည္း ဆင္းရဲႏြမ္းပါးသည့္ ၉ တန္းႏွင့္ ၁၀ တန္း ေက်ာင္းသားမ်ား ေက်ာင္းအိပ္ေက်ာင္းစား ေနထုိင္ပညာဆည္းပူးႏုိင္ေရးအတြက္ ကူညီေထာက္ပံ့မည့္ ကုသုိလ္ရွင္မ်ား လုိအပ္လ်က္ ရွိပါသည္။ ေစတနာရွင္ အလွဴရွင္မ်ား အေနျဖင့္ ေထရဝါဒ ဗုဒၶဘာသာ လူငယ္မ်ားအသင္း http://www.mmtheravada.org ဖုန္း
09-73062811, 09-5505176 သုိ႔ ဆက္သြယ္လွဴဒါန္းၾကေစလုိပါသည္။

သီလရွင္ ဆရာေလးမ်ားႏွင့္ ကေလးမ်ား ဇြန္လအမီ ေက်ာင္းတက္ႏုိင္ေရးအတြက္ ကာလဒါန ကုသုိလ္အျဖစ္ သဒၶါတတ္အား နည္းမ်ားမဆုိ လွဴဒါန္းကူညီၾကပါရန္ ႏႈိးေဆာ္အပ္ပါသည္။

၀ိမုတၱိရသ အဖြဲ႔သားမ်ား

------------------------
ေနာက္ဆက္တြဲသတင္း.....

ပညာေရးအလွဴေတာ္လႉဒါန္းမည့္အစီအစဥ္

ေထရ၀ါဒဗုဒဘာသာ လူငယ္မ်ား အသင္းမွ ဦးစီး၍ (၂၀၁၁) ခုႏွစ္တြင္ န၀မတန္းသို႔ တက္ေရာက္မည့္ ေက်ာင္းသား (၂၅) ေယာက္ႏွင့္ ေက်ာင္းသူ (၂၅) ေယာက္အား ပညာေရးေထာက္ပံ့မႈျပဳလုပ္ေပးႏိုင္ရန္ စီစဥ္ထားပါသည္။

ျပဳလုပ္မည့္အစီအစဥ္

ေက်ာင္းသားမ်ားအား ေရႊေစတီဘုန္းႀကီးေက်ာင္း (ဆရာေတာ္ ဦးေတဇႏၵိ၊ ခ/(၃) ရက္ကြက္၊ ေရႊေစတီေက်ာင္း၊ မဂၤလာဒုံၿမိဳ႕နယ္) တြင္ထားရွိမည္ျဖစ္ၿပီး ေက်ာင္းသားမ်ားသည္ မိမိတို႔ ဆႏၵအေလ်ာက္ ကိုရင္၀တ္လိုကလည္း ၀တ္ႏိုင္ပါသည္။ ေက်ာင္းသူမ်ားအား အေသာကာရာမ သီလရွင္စာသင္တိုက္ (ဆရာေလးေဒၚသုနႏၵာ (ဖုန္း-၀၉-၈၆၂၈၈၁၁)၊ ၀ါယာလက္ေစ်းမွတ္တိုင္၊ ေရႊႏွင္းဆီရပ္ကြက္၊ မဂၤလာဒံုၿမိဳ႕နယ္) တြင္ထားရွိပါမည္။ အေသာကာရာမေက်ာင္းမွ သီလရွင္မ်ားသာလက္ခံသည္ျဖစ္၍ ေက်ာင္းသူမ်ားမွာ သီလရွင္၀တ္ရပါမည္။ သီလရွင္မ်ားတက္ေရာက္ရမည့္ အ.ထ.က ေက်ာင္းမွာ အေသာကာရာမ ေက်ာင္းမွလက္ရွိ သီလရွင္မ်ား တက္ေရာက္ေနေသာ ေက်ာင္းျဖစ္၍ ပညာသင္ၾကားမႈတြက္ အခက္အခဲ မရွိႏိုင္ပါ။ စာသင္သူမ်ား စား၀တ္ေနေရးအဆင္ေျပေစရန္ ဆန္အိတ္လွဴျခင္း ႏွင့္ အျခားလိုအပ္သည္မ်ား လွဴဒါန္းျခင္းတို႔ျဖင့္ လစဥ္ ေထာက္ပံ့သြားမည္ျဖစ္ပါသည္။ သီလရွင္ႏွင့္ ေက်ာင္းသားမ်ား ေအာင္ျမင္စြာ ပညာသင္ၾကားႏိုင္ေရး အတြက္ အနီးကပ္စာျပေပးမည့္ ဆရာမ (၆) ဦးအား တစ္လလွ်င္ (၅) ေသာင္းက်ပ္ျဖင့္ ငွါးရမ္းေပးရန္ စီစဥ္ထားပါသည္။ ပညာေရးအလွဴအား ေစတနာရွင္မ်ားမွလည္း ပါ၀င္ လွဴဒါန္းႏိုင္ပါသည္။ ေကာက္ခံရရွိေသာ အလွဴေငြမ်ားအား ဘဏ္စာအုပ္ထားရွိ၍ ေငြစာရင္းရွင္းတမ္းအား လစဥ္ေဖာ္ျပသြားမည္ ျဖစ္ပါသည္။ ေက်ာင္းသား/ေက်ာင္းသူမ်ား၏ မွတ္တမ္းမ်ားအား အလွဴရွင္မ်ားထံသို႔လည္း ေပးပို႔သြားပါမည္။ အေသးစိတ္ေဆာင္ရြက္မည့္ အခ်က္အလက္မ်ားအားလည္း ဆက္လက္ေဖာ္ျပသြားပါမည္။

ေလ်ာက္ထားမည့္ သူမ်ား ျပည့္စုံရမည့္အခ်က္မ်ားမွာ

(က) ေက်ာင္းသူမ်ားမွာ သီလရွင္၀တ္ႏိုင္ရပါမည္။

(ခ ) မိဘမ်ားမွ ေနထိုင္ရန္ခြင့္ ျပဳသူျဖစ္ရပါမည္။

(ဂ ) စာသင္သားမ်ားေနထိုင္မည့္ ေက်ာင္းတြင္း စည္းကမ္းမ်ားကို တိက်စြာလိုက္နာရပါမည္။

(ဃ) ေက်ာင္းထားရန္ အမွန္တကယ္အခက္အခဲ ရွိေနသူျဖစ္ရပါမည္။

အထက္ပါအခ်က္အလက္မ်ားႏွင့္ ျပည့္စုံသူမ်ားသည္ ေထရ၀ါဒဗုဒၶဘာသာလွဴငယ္မ်ား အသင္းသို႔ ဆက္သြယ္ေမးျမန္းႏိုင္ပါသည္။ (http://mmtheravada.org)

ဆက္သြယ္ရန္လိပ္စာ

ကိုထြန္းထြန္းလိႈင္

ဖုန္း ၀၉-၇၃၀၆၂၈၁၁

htunhtunhlaing82@gmail.com

winthu.tbyo@gmail.com

thantzin83@gmail.com

Tuesday, September 27, 2011

Utilization the truth of "One Citta at a time" for real insight and easiness in daily life

Utilization the truth of "One Citta at a time"
for real insight and easiness in daily life

(citta=mind or consciousness)

Nowadays, many meditators_yogi contemplate that mind, body, life or everything-etc; is impermanent, unsatisfactory and non-self.
Our intellect can understand any mind and body are not mine, yours, myself, and yourself. We understand that mind, body, life or everything is subject to change, impermanent, unsatisfactory and non-self.
But we still attach life, mind, body and the meditation method-etc; with strong likes and dislikes.
Why is our attachment to life, mind, body and the meditation method-etc; still strong?

It is because of mistaking that life(mind & body) our habitual perceptions can detect is real and existing for a certain period. In other words, we are misunderstanding that mind & body we contemplate are the Citta, Ceticeka, and Rupa the Buddha taught as original truths.

In Abhidhamma(Original truth_higher teaching of the Buddha), it says that there is only one mind or consciousness(citta) at a time for a mental process.


In reality(in original truth), one mind or consciousness can arise after the previous one has already disappeared. This is the natural law of mental process.

This law is known as the citta-niyàma (psychic order). The psychic order is that only one mind or consciousness(citta) can arise at a time.

In other words, each consciousness has to cease before the next one arises. One consciousness can appear after the previous one has already gone.

In reality, observing mind or mindful consciousness or mindfulness can’t see the real arising and passing away of the previous mind such as feeling, perception, volition or thinking etc; which is assigned as the object of meditation in cittanupassana and vedananupassana (contemplation of mind and feeling).



Because observing mind or mindfulness can arise after the previous mind or feeling or volition or thinking-etc has already disappeared according to the psychic order or natural law of mental process.

Nevertheless, our mindfulness or observing mind in meditation, seems to be seeing and observing the arising and passing away of the previous mind such as thinking or feeling or perception or volition or desire -etc which has already gone.

Why is it becoming like that? So, why does one mind seem to see the previous one arising and passing away which has already gone?
In fact , it is just delusion or illusion.
It is just creation, fake and fraud.

That means the mind such as thinking or feeling or perception or volition or desire etc; our mindfulness is contemplating is not real. Thus, our contemplation of Anicca, dukkha, anatta concerning with the mind and body we are now understanding is also untrue and fake and fraud.

So, what we need to understand is-
In reality, according to citta-niyàma (psychic order or natural law of mental process) i.e. one citta at a time and two minds can’t arise at a same time; one mind is specified to arise only when the previous mind has already disappeared, but it seems to be seeing the previous one arising, existing and passing away.
Why ?
It is because of the deceitful actions or creations of the momentum of the previous minds which have already vanished.

In fact, one mind feels, perceives, knows or acts upon only the situation of nothing after the previous mind has already passed away.

How meaningless, empty and unsatisfactory is its nature!

But we think the action, feeling, responses and experiencing of our mind is meaningful and worthy to be centred, emphasized and taken as original reality or essence of life. It is because of the deceitful actions of the momentum of vanishing (impermanence) of previous mind.
The deceitful action(activation) of the vanishing momentum of the previous minds which have already disappeared, create the previous mind which has already passed away as if it is arising, existing and passing away, so the mind such as feeling or perception or volition or thinking - etc; seems to be arising, existing and passing away in our perception.
Thus in meditation , our mindfulness/perception seems to be seeing the previous mind such as perception, feeling, knowing, thinking or volition -etc, is arising, existing and then passing away.

If so, why do we develop that kind of mindfulness?

In fact, the main aim of our practising and developing mindfulness upon mind and body is to be able to accept and understand the truth that on account of constant vanishing_impermanent nature (deceitful actions of vanishing momentum of the previous minds), our mindfulness seems to be seeing as if the feeling, ascribing, seeing, hearing, smelling, tasting, sensing, and thinking _etc, seem to be alive, arising, existing for a certain time and passing away.

In this case, it is necessary to understand and accept that our current mindfulness itself is also just created truth, in fake seeing and even itself is also in vanishing nature, unworthy to be attached and grasped as reality.
According to citta-niyàma (psychic order or natural law of mental process) our mindfulness (observing mind) cannot detect or know the previous mind which has already gone.

Here we are explaining about citta-niyàma (psychic order or natural law of mental process)"only one citta at a time" which is arising & vanishing within very short moment.
(i.e The time duration of one unit of citta__consciousness is even less than one-trillionth part of the time occupied by a flash of lightning which lasts for a microsecond (10^-6 second), The sub commentary said that the mental elements (cittta & cetasika) arise and cease 10^15 x 10^6 = 10^21 times per second. Their extremely short duration is also mentioned in the Anguttara Nikaya.)

So, we may misunderstand that at first we must try to see directly "only one citta_consciousness at a time" which is arising & vanishing in very high rate as mentioned above.

Buddha taught the natural law of "one citta at a time" not because he want us to see that nature firstly and directly but because he want us to accept that our current mind/perception/feeling/seeing is unreal yet and just created truth or fraud or fake by sankhara dukkha_real impermanence in high rate as mentioned above.

(i.e. It means to accept and contemplate that until real final enlightenment our current perception/mindfulness is unreal and not yet seeing the real nature_Original reality)

It does not mean, by seeing the real nature of "one citta at a time" directly, real enlightenment will appear.

But it means to accept, contemplate and understand that whatever our mind can now perceive is just created truth or fraud by (sankhara dukkha)real impermanence(constant vanishing nature in very high rate) by understanding and remembering that natural law of "one citta at a time" that one mind cannot see the previous mind arising and existing.

By accepting and contemplating like that, we become able to abandon the attachment, grasping and centering upon whatever our mind can now perceive as reality and as of real importance.


In meditation or daily life, our perception/mindfulness seem to be seeing the previous mind such as thinking, knowing, feeling or volition is arising, existing and passing away because of the deceitful action of the constant vanishing momentum of the previous minds.

But do not mind for this fake seeing.

Just try to accept and contemplate whatever concerning with our current mind is just created truth and fake(fraud) because of (sankhara dukkha)the momentum of the real impermanence (constant vanishing nature in very high rate) of the previous minds which have already disappeared.
What advantages will come out by accepting, contemplating and understanding as mentioned above?


By accepting and contemplating that the observing mind itself and its observing objects such as feeling, ascribing, hearing, smelling, tasting, sensing, and thinking -etc; seem to be arising, existing and passing away because of the illusive action of constant vanishing momentum of previous minds which have already gone,
we become able to abandon the attitude of centering, emphasizing, attaching them as reality and as of real importance.

The most important we need to understand is our main goal is to abandon the centring, emphasizing and attaching the created truths such as mind and matter that we are now understanding as reality and as of real importance.

Our aim is not to become a someone/something special/nothing.

This middle way is the direct stopping the unsatisfactory round of constant arising and vanishing nature __ dependent origination (Paticca Samuppada).

The more our mind can abandon the attitude of centring, emphasizing and attaching created truths such as mind and matter that our senses can now detect as reality and as of real importance,
the less misunderstanding of the feeling good or bad (Vedena) as original reality and importance.

Thus, our mind-action do not centre, emphasize and attach upon whatever concering the mind & matter that we are experiencing and knowing, as reality and as of real importance.

So, there will be no more arising of likes_ craving and dislikes_aversion (Tanha) concerning the mind such as feeling, knowing, experiencing, attributing, knowing, unknowing, thinking and not-thinking -etc.

Then, the more abandoning the mind-action of attaching, centering and emphasizing upon the created truths such as the mind and body with believing them as reality and as of real importance, the less attachment of created truths and the more our mind can have the connection with the original wisdom(right understanding of created truths and original truths.)

The less attachment and centring of mind and matter in our current perception as original reality, the more we can understand the original truth and created truths correctly.
More and more understanding to original truth & created truths correctly , our mind becomes perfect and free from defilements such as worries, aversion, craving, jealousy, sorrow, unsatisfactoriness, sorrow, lamentation, stress, agitation, doubts and attaching because of having connection with the Original Truth which is perfect, permanent and forever constant.
Our life and contemplation will become free, happy, peaceful and full of blessing naturally.

Summary

1) The main purpose of explaining " only one citta at a time"
is not to try to see it firstly and directly. It is just giving the reason so that we can accept, contemplate and understand easily that whatever mind and body in our current perception is just created truth and fraud by the illusive action/activation of constant vanishing momentum of previous minds which have already gone.

2) The main purpose is to become able to abandon the mind-aciton of centring, emphazing and attaching upon the mind and body with believing them as reality and a real existence, by accepting and contemplating as mentioned above.

3) The more we can abandon the attitude of centring, emphasizing and thinking upon mind and body as original reality. the more detachment of our mind and body.

4) The more detachment of our mind and body, the more insight leading to real enlightenment.

5) Then, our mind will be free and it will also give rise to the ability of right utilization of created truths and thus our action will become "doing only ", "experiencing only" and "understanding only" upon the various kinds of "events," "actions and inactions," or "understanding and not-understanding" which enables us a real happy and easy life.

6) Priority is to abandon the attitude of centring, emphasizing, attaching with likes & dislikes upon mind and body as Priority and Original Reality.

(This article is based on the guided talks of meditation teacher, Ma Chit Myat Noe from Than_Lyin Natural Meditation Centre, Yangon, Myanmar(Burma).

0 comments:

လာလည္ၾကသူမ်ား

ဤဘေလာ့ဂ္၏ ရည္ရြယ္ခ်က္

ယခုအခါ ကမၻာတလႊားတြင္ရွိေနၾကေသာ ဓမၼဘေလာ့ဂ္ဂါမ်ားသည္ ေန ့စဥ္ႏွင့္ အမွ် အင္တာနက္ စာမ်က္ႏွာမ်ား ေပၚတြင္ ဓမၼႏွင့္သက္ဆိုင္ေသာ အေၾကာင္းအရာ အမ်ိဳးမ်ိဳးကို ပို ့စ္မ်ားေရးတင္လ်က္ ရွိေနၾကပါသည္။

ဘေလာ့ဂ္ဂါမ်ားမွ မိမိတို ့၏ကိုယ္ပိုင္ စာမ်က္ႏွာမ်ားမွတဆင့္ ေရးတင္ေနၾကသျဖင့္ ဖတ္ရႈေလ့လာသူမ်ားအတြက္ ေနရာမ်ားစြာသို ့ သြားေရာက္ ဖတ္ရႈေနၾကရပါသည္။

ထို ့ေၾကာင့္ စာဖတ္သူမ်ား အခ်ိန္ကုန္သက္သာေစရန္ႏွင့္ မိမိတို ့ ဖတ္ရႈလိုရာကို လြယ္လင့္တကူ ရွာေဖြနိဳင္ရန္ ေန ့စဥ္ေရးသား ေနၾကေသာ အေၾကာင္းအရာမ်ားကို တေနရာတည္းတြင္ စုစည္းေပးလိုေသာ ရည္ရြယ္ခ်က္ျဖင့္ ဤဘေလာ့ဂ္ကို စီစဥ္လိုက္ျခင္းျဖစ္ပါသည္။

ေျပာခ်င္တာမ်ားရွိရင္ ေရးေပးထားခဲ့ပါ

ျမန္မာျပကၡဒိန္

ျမန္မာျပကၡဒိန္
www.burmeseclassic.com မွ ကူးယူေဖာ္ျပပါသည္။

  © Blogger templates The Professional Template by Ourblogtemplates.com 2008

Back to TOP